Archive for December, 2006

Getting in Shape Series - Step 4 - Getting Leverage »

By Paul Piotrowski on Dec 27, 2006 in Health and Fitness | 0 Comments

By this time, you should be absolutely clear as to exactly what you’re trying to achieve with your health plan and why you’re trying to achieve it. You should have a written out vision statement detailing this. You should also have a written listing of your positive beliefs that will help you achieve your goal [...]

Getting in Shape Series - Step 3 - The What, The Why and Beliefs »

By Paul Piotrowski on Dec 23, 2006 in Health and Fitness, beliefs, diet, exercise, exercising, fitness, health, personal development, working out | 0 Comments

If you haven’t yet read the first two parts of this series of articles I suggest you read them first as the series build on top of each step as we go along. The first two parts are here: Step 1 and Step 2.
To review, here are the steps I’m following in this challenge:
1) Decide [...]

Getting in Shape Series - Step 2 - The First Few Steps »

By Paul Piotrowski on Dec 21, 2006 in Health and Fitness, diet, exercise, exercising, fitness, health, personal development, working out | 0 Comments

Well, it has been three days since I started the “Getting in Shape, No Holds Barred” challenge. My first order of business was to address the mental aspects of getting in shape. This is very often a neglected or even skipped step of getting into shape for most people. Most people begin by going to [...]

Getting in Shape Series - Step 1 - No Holds Barred »

By Paul Piotrowski on Dec 20, 2006 in Health and Fitness, diet, exercise, exercising, fitness, health, personal development, working out | 0 Comments

As we all know, whenever New Year’s hits, a lot of people set their New Year’s resolutions to go to the gym and get in shape and all the fitness clubs are packed for two weeks. Then, after the initial burst of willpower runs out, you can typically see most people quit and give up and [...]

Writing Yourself a Check For Any Amount »

By Paul Piotrowski on Dec 4, 2006 in Law of Attraction, Secret, Spirituality, Wealth and Finance, building wealth, the secret, wealth | 0 Comments

For those of you who haven’t yet watched the movie ‘The Secret’  I strongly suggest you do.  It is a very good introduction into the Law of Attraction and Intention Manifestation.
For those of you who already know what LoA and IM are all about, I found a link today that will allow you to print [...]

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