Self Help and Personal Development Blog by Paul Piotrowski
By Paul Piotrowski on Sep 11, 2007 in Health and Fitness, Spirituality, beliefs, diet, nutrition | 8 Comments
This is going to be a somewhat unusual post by me. I normally don’t like writing articles presenting a problem. I prefer to write articles presenting a solution to a problem once I’ve actually already solved it. However, today I felt compelled to share my problem even though I have no solution yet. Maybe someone [...]
By Paul Piotrowski on Mar 25, 2007 in Self Help 101, belief systems, beliefs, personal development, self development, self help | 2 Comments
One of the building blocks of self help and personal development is the concept of beliefs and belief systems. What are beliefs, and why is it important to understand them?
Beliefs are basically the building blocks that describe your own version of reality. You live your life based on YOUR beliefs, not based on facts. We all [...]
By Paul Piotrowski on Dec 23, 2006 in Health and Fitness, beliefs, diet, exercise, exercising, fitness, health, personal development, working out | 0 Comments
If you haven’t yet read the first two parts of this series of articles I suggest you read them first as the series build on top of each step as we go along. The first two parts are here: Step 1 and Step 2.
To review, here are the steps I’m following in this challenge:
1) Decide [...]
