Self Help and Personal Development Blog by Paul Piotrowski
By Paul Piotrowski on Sep 14, 2007 in Health and Fitness, Spirituality, diet, eating healthy, nutrition, subjective reality | 9 Comments
In my last post I spoke about how my beliefs broke my diet. There are basically two parts to the challenge I’m encountering and today I figured out one part.
How Spirituality Affects Diet and Nutrition
Is a slimy cheeseburger dripping with fat bad for you? Does it harm your body? Or is it only bad for [...]
By Paul Piotrowski on Sep 11, 2007 in Health and Fitness, Spirituality, beliefs, diet, nutrition | 8 Comments
This is going to be a somewhat unusual post by me. I normally don’t like writing articles presenting a problem. I prefer to write articles presenting a solution to a problem once I’ve actually already solved it. However, today I felt compelled to share my problem even though I have no solution yet. Maybe someone [...]
By Paul Piotrowski on Aug 12, 2007 in Health and Fitness, diet, dieting, food, health, losing weight, nutrition, personal development, self development, self help, self improvement | 1 Comment
There’s one thing that most of today’s fad diets have in common. They almost always relate back to calories and trying to get people to consume just the right amount of calories to lose weight. The theory being that if your body burns 2000 calories per day, and you consume 1800 calories per day, then [...]
By Paul Piotrowski on Aug 11, 2007 in Certified Sports Nutrition Consultant, Health and Fitness, diet, health, nutrition, wellbeing | 1 Comment
Yesterday my certificate in Sports Nutrition Consulting from Alive Academy of Natural Health came in which now officially allows me to use the Certified Sports Nutrition Consultant (CSNC) designation. The course covered everything relating to proper nutrition for athletes and sports enthusiasts ranging from the study of macronutrients (Carbohydrates, Fats and Proteins) to micronutrients such [...]
