By Paul Piotrowski on Aug 11, 2007 in Certified Sports Nutrition Consultant, Health and Fitness, diet, health, nutrition, wellbeing | 1 Comment
Yesterday my certificate in Sports Nutrition Consulting from Alive Academy of Natural Health came in which now officially allows me to use the Certified Sports Nutrition Consultant (CSNC) designation. The course covered everything relating to proper nutrition for athletes and sports enthusiasts ranging from the study of macronutrients (Carbohydrates, Fats and Proteins) to micronutrients such [...]
By Paul Piotrowski on Jun 18, 2007 in Blogging, Health and Fitness, health, wellbeing | 0 Comments
Today I launched another blog I will be running called Healthy Diet Guy (www.HealthyDietGuy.com). Health, nutrition and wellness is something I am passionate about and this blog will focus on health related topics. More info coming soon…
Paul
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By Paul Piotrowski on Nov 27, 2006 in Fun and Relaxation, Spirituality, meditation, personal development, wellbeing | 0 Comments
Although there is no single definition of the word ‘Meditation’, it is usually used to describe a state that is experienced when the mind dissolves and is free of all thoughts. This is often accomplished by turning inwards and focusing the mind on a single object, one’s breath or perhaps a mantra.
The result is the [...]
By Paul Piotrowski on Sep 18, 2006 in Motivation and Passion, happiness, health, personal development, self development, wellbeing | 1 Comment
There is only really one true way for us to have fun and to be happy, and it really escapes most people. Have you ever set a goal to achieve something, to get something, to become something in the hopes that once you achieve/get/become that something you would be happy? Isn’t every goal in life, [...]
